Private Group Wellness Experiences in Utah
Healing Thyme offers private, hosted wellness experiences for groups who want to learn, reset, connect and experience mind-body practices together.
These are not retreats and they are not large-scale event activations. Your group comes to Healing Thyme in Provo for a private experience designed specifically for you.
You might spend an hour immersed in sound. Learn how breath changes the nervous system. Explore Medical Qigong and Traditional Chinese energetic medicine. Practice meditation, movement or grounding techniques. Or combine several modalities into a customized group experience.
Some groups come because they want to relax. Some want to learn. Some want practical tools they can take back into their everyday lives. Some are simply curious about modalities they have heard about but have never experienced.
All are welcome.
Wellness Experiences for Private Groups
Healing Thyme works with small and private groups throughout Utah who are looking for something more intentional than a traditional class or outing.
Our group sessions are guided, approachable and experiential.
You do not need prior experience with meditation, breathwork, sound healing, Reiki, Qigong or energy medicine.
We explain what we are doing, why we are doing it and how these practices may influence the body, nervous system and overall sense of wellbeing.
Then we experience it together.
Group Sound Baths
A private sound bath gives your group an opportunity to slow down without requiring anyone to talk, perform or know how to meditate.
Participants relax while therapeutic instruments such as singing bowls, gongs, chimes and other sound tools create layers of vibration and sound throughout the room.
Sound experiences may be paired with breathwork, meditation, grounding or another Healing Thyme modality.
Group Breathwork
Breath is one of the most accessible tools we have for influencing our state.
In a private group breathwork session, participants learn intentional breathing techniques and explore how different breathing patterns can affect focus, stress, energy and nervous system regulation.
Sessions can be designed to be restorative, educational or more experiential depending on the needs of the group. No previous breathwork experience is required.
Nervous System Workshops
For groups interested in practical wellness tools, our nervous system workshops combine education with experience.
Participants may explore Stress physiology, Breathing patterns, Grounding and orienting, Movement, Sensory regulation
Sound and vibration, Body awareness, Emotional regulation
Energy management.
The goal is not simply to feel better for an hour. It is to understand your body better and leave with tools you can actually use.
Customized Group Wellness Experiences
Healing Thyme works across a wide range of modalities, which means your group does not have to choose a single practice.
We can build a private experience around what your group wants to explore.
A group experience might focus almost entirely on education. Another might be deeply restorative. Another may combine learning, movement, breath and sound.
Tell us about your group and what you hope they will experience. We will help design the rest.
Medical Qigong + Traditional Chinese Energetic Medicine
Private groups can explore foundational concepts including Qi, meridians, the Five Elements and the relationship between physical, emotional and energetic patterns.
Depending on the group, sessions may incorporate education, movement, breath, guided practices, energetic exercises or demonstrations.
We work hard to make these concepts understandable and grounded rather than mysterious.
Sound therapy
Breathwork
Medical Qigong
Reiki
Guided meditation
Nervous system education
Movement and embodiment
Grounding practices
Acupressure
Energetic medicine
Mindfulness
Stress-management tools
Personal growth practices
Learn Something. Experience Something.
One of the things that makes Healing Thyme different is that we don't want wellness to feel inaccessible.
You may hear terms like Medical Qigong, Reiki, sound therapy or energy medicine and immediately wonder:
What actually is that? What is happening in the body? Is there science behind any of it? What am I supposed to feel? Those are good questions. We encourage them.
Our group experiences often combine the history, theory and physiology behind a practice with the opportunity to actually experience it. That balance matters to us.
You should be able to leave Healing Thyme understanding more than you did when you arrived.
Group Wellness for Teams + Organizations
Wellness does not need to feel like another mandatory workplace presentation.
Healing Thyme offers private experiences for teams, leadership groups, organizations and professional communities who want something experiential and useful.
Experiences can be restorative, educational or a combination of both.
You Don't Need Any Experience
People sometimes hesitate to join wellness experiences because they assume everyone else already knows what they are doing.
They don't. You do not need to know how to meditate. You do not need to understand Chinese medicine. You do not need to have tried Reiki.
You do not need to be flexible. You do not need to be spiritual. You don't even have to be particularly good at relaxing.
We meet people where they are.
Private Group Wellness in Utah
Healing Thyme hosts private group wellness experiences at our space in Provo, Utah. We welcome groups from from Jackson Hole to Las Vegas.
Including Utah County, Salt Lake County and surrounding areas, including Provo, Orem, Lehi, American Fork, Pleasant Grove, Draper, Sandy, Salt Lake City, Park City, Heber Ogden, St George, Nephi, Moab. If you are searching for a private group sound bath in Utah, group breathwork session, private meditation experience, corporate wellness activity, nervous system workshop, Medical Qigong class or holistic group wellness experience, Healing Thyme can create a private session for your group.
Frequently Asked Questions-
A private group wellness experience is a guided session reserved specifically for your group. At Healing Thyme, experiences may include sound therapy, breathwork, Medical Qigong, Reiki, meditation, nervous system education, movement or a customized combination of modalities.
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The experiences can be hosted at our Healing Thyme studio in Provo, Utah.
We can also travel to you! From Jackson Hole to Las Vegas. Contact us to get a quote for traveling group events.
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Yes. Private group sound baths are available and may also be combined with breathwork, meditation or another modality.
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Yes. Group breathwork sessions can be customized around relaxation, nervous system regulation, focus, education or a more immersive breathwork experience.
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Yes. Healing Thyme works with teams and organizations looking for private wellness experiences, workshops and experiential learning.
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Absolutely.
Tell us who is attending, what your group is interested in and what you would like participants to walk away with.
We can recommend the right format.
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Not at all.
Our private group experiences are designed to be accessible to people with little or no previous experience.
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That is completely normal.
You can come to us with something as simple as:
"We want everyone to feel less stressed."
"We want something educational."
"We want to try something we've never done before."
"We want an experience that helps our team reset."
That gives us plenty to work with.
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You do not have to figure that out before contacting us.
Tell us who is coming, approximately how many people will attend, how much time you have and what you would like the group to walk away feeling or understanding.
From there, we can recommend the experience that makes the most sense.
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Yes.
Groups are welcome to travel to Healing Thyme in Provo from Salt Lake City, Park City, Heber and communities throughout the Wasatch Front.
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Yes.
Healing Thyme is located in Provo and regularly works with groups coming from Orem, Lehi, American Fork, Pleasant Grove and other communities throughout Utah County.
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Healing Thyme hosts private group wellness experiences in Provo, Utah and serves groups throughout Utah County, Salt Lake County and surrounding areas. We also travel to Idaho and Nevada
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No.
Healing Thyme's wellness and energetic services are intended to support wellbeing, relaxation, education and personal exploration. They are not a replacement for medical care, diagnosis or treatment from a licensed healthcare provider.
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Healing Thyme is not limited to one wellness modality.
Because we work across sound therapy, breathwork, Medical Qigong, Reiki, nervous system practices, movement, meditation and other approaches, we can design the experience around the people in the room rather than forcing every group into the same class.
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Absolutely.
One visit might focus on sound therapy while another explores breathwork, Medical Qigong, nervous system regulation or energy medicine.
There is plenty to explore.
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Yes.
Rather than booking a single session, organizations can work with Healing Thyme to create a recurring wellness series that explores different topics throughout the year.
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Yes.
Groups, companies and organizations can arrange recurring wellness sessions or an ongoing series of classes and experiences.
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Advance booking is recommended, especially for larger groups or customized experiences.
More planning time also gives us the opportunity to design the session around your specific group.
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Yes.
Family groups can book customized experiences that may include sound, meditation, breathwork, movement, mindfulness or age-appropriate wellness education.
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Some Healing Thyme group experiences may be appropriate for teens depending on the modality, age of the participants and structure of the group.
Contact us with the ages of the participants and we can recommend the most appropriate options.
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Yes.
We can create private group experiences that do not involve physical touch.
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Some can be, but not all are.
Sound baths, meditation, breathwork and many educational workshops require little or no physical touch.
If an experience includes a modality involving touch, we explain it beforehand and ask for consent.
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That is completely fine.
Many of our practices can be modified, and participants are encouraged to listen to their own bodies.
People do not have to participate in every portion of an experience in exactly the same way.
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It can serve a similar purpose, but our focus is wellness rather than traditional team-building games.
The experience gives people an opportunity to step away from their normal work environment, learn something together and reset.
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Yes.
Healing Thyme hosts private wellness experiences for corporate teams, leadership groups, small businesses and organizations.
Sessions can focus on stress management, nervous system regulation, breathwork, sound therapy, mindfulness or general employee wellbeing.
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Yes.
Private workshops can be built around stress regulation, burnout, nervous system health, breathwork, grounding, mindfulness, energy management and other practical wellness tools.